When you have a trip planned, one of the last things you’re likely going to prepare for is getting hurt during your travels. However, many people who go around the world, or even just in their own country, end up getting injured in some way that can drastically affect their travels as well as their life once they get back home. So to help ensure that this doesn’t happen to you, here are three common injuries that people get when traveling and how to avoid them.
Injuries From Car Accidents
Car accidents are one of the most common reasons that people get hurt while traveling or are otherwise on vacation. Getting into a car accident is a possibility in any country or city you visit, so it’s important to know ways to be safe when you’re driving around in an unfamiliar area. According to the World Health Organization, you should always ride in vehicles that are going to be safe for you regardless of the customs of the place you’re visiting. This means not getting into a vehicle that could easily harm you if you were to get in an accident, always wearing your seatbelt, and avoiding driving at night in areas where the roads aren’t well marked or lighting isn’t clear.
Slipping or Tripping
Another common way that people sustain injuries when traveling is through slips and falls. Even if you are usually sure-footed, people find that it’s easier to get injured in this way when you’re away from home than when you’re at home. According to VisitorsCoverage.com, this is because you’re going somewhere you’re not as familiar with, doing activities that you normally might not participate in, and bringing around gear that you’re not used to having to carry. All of these things can contribute to a slip or fall. To keep this from happening to you, make sure you’re taking extra care about your footing and the places you’re walking when you’re traveling.
When you visit a country that’s vastly different from your own in either hygiene standards or food options, there’s a solid chance that you might get food poisoning. To avoid ending up in the hospital or on the bathroom floor for the night with this type of injury, FoodSafety.gov recommends that you avoid eating raw fruits or vegetables and be very careful about what water you’re drinking. To be on the safe side, only drink beverages you recognize and that have been sealed before you opened them.
If you have a trip coming up and you want to avoid getting hurt while on your travels, consider using the tips mentioned above to help you learn what you can do to better protect yourself from illness or injury when on the road.